PREP: 5 min
COOK: N/A
SERVES: 1
Shamrock Smoothie
SHARE THIS:Top ‘o the mornin’ to your smoothie! Add kale and avocado for green, healthy goodness to your smoothie, making a tasty, portable breakfast or snack.
Ingredients
- 1 cup – kale leaves (stripped from the stalks)
- 1/2 cup – Oakhurst Lowfat or Oakhurst Fat Free Milk
- 1/2 cup – ice cubes
- 1/2 – ripe avocado, peeled and seeded
- 1 tablespoon – honey
- 1/2 teaspoon – mint extract
- 1/4 teaspoon – vanilla extract
- 1/4 teaspoon – lime or lemon juice
Preparation
Combine all ingredients in a blender; blend until smooth. Serve immediately.
Recipe courtesy of Milklife.com site.
