PREP: 5 min
  COOK: N/A
  SERVES: 1

Shamrock Smoothie

Top ‘o the mornin’ to your smoothie! ¬†Add kale and avocado for green, healthy goodness to your smoothie, making a tasty,¬†portable breakfast or snack.

Ingredients

  • 1 cup – kale leaves (stripped from the stalks)
  • 1/2 cup – Oakhurst Lowfat or Oakhurst Fat Free Milk
  • 1/2 cup – ice cubes
  • 1/2 – ripe avocado, peeled and seeded
  • 1 tablespoon – honey
  • 1/2 teaspoon – mint extract
  • 1/4 teaspoon – vanilla extract
  • 1/4 teaspoon – lime or lemon juice

Preparation

Combine all ingredients in a blender; blend until smooth. Serve immediately.

Recipe courtesy of Milklife.com site.