Nutrient-Rich Foods: More Goodness for Every Dollar

In today's challenging economy, Americans are looking for ways to limit spending without compromising on quality of life. This includes how we spend out well-earned dollars at the grocery store, where making healthier choices can have a long-term positive impact on our health care costs.

About Pam Stuppy

Our registered dietitian is Pam Stuppy, MS, RD, CSSD, LD. She specializes in bone health and has many years' experience as a nutrition consultant.

As the Dietitian for Oakhurst Dairy, Pam provides up-to-date information on important nutrition research and health topics related to milk and dairy.

Win the Living Natural Goodness Sweepstakes!

You could win a weekend getaway to The Balsam's Grand Resort Hotel in the beautiful white mountains of New Hampshire (up to $1,000 value). The winner will also receive a private culinary experience with Chef Josh Berry.

Enter online